Nothing beats a calm and peaceful place to go home after a stressful day at work or school. It has a lot of benefits. For starters, it relieves stress by decreasing the number of stress hormones in your body. It also has the effect of increasing happy chemicals in your brain, such as serotonin and dopamine.
It’s good to remember that too much stress is bad for the body. It affects our cognitive functions by affecting mood and memory. It also causes strain and fatigue on our bones and muscles. That’s why you shouldn’t be stressing at all.
And if you want a boost in your creativity and productivity, it’s best to have a sweet and relaxing home. A place that radiates zen encourages our brain to focus. It helps us think and imagine outside of the box, understand concepts, and even improves our logical thinking. So how do you build and design that kind of home?
Think About Colors
Colors have a significant impact on the mood and feel of a home. Even businesses extensively employ color psychology to a great extent. For example, restaurants and food chains operate bright and warm colors to induce appetite. That’s why red, yellow, and orange are very popular in these places. So how can you use color psychology to make a zen home?
Colors affect mood and emotion; that’s why you have to be careful in choosing your palette. A zen home eases the mind and soul. It makes you calm and feels as though you are in tune with the environment and yourself. The right colors will induce and enhance this feeling.
You can choose to paint your house in the calming form of blue, and you can choose from varying shades, too. It’s the most popular color because it’s the most non-threatening. It evokes feelings of calmness and serenity. And according to a study, people are more productive in blue rooms.
Soothing shades of green can also create instant zen. Green is the color of nature, and it’s just as calming as blue. Some shades of green are also great neutral choices for a calming home. It can instantly boost our mood and energy.
When you think of ambiance, think of the amount and kind of light in the home. You can manipulate this by adding various types and sizes of windows and installing artificial lighting. The most important thing you have to remember is to have soft lighting.
You don’t want anything intense. Studies show that harsh lighting can often lead to eyestrain and headaches.
If you want an ambient and inviting room, you can manipulate the lighting. For example, instead of shining light directly to the area, you can have it rebound against the ceiling. This creates a softer light that is not only inviting but comforting and calming as well.
You can also set the mood by incorporating different levels of lighting. One way you can control the levels of light in the room is by investing in dimmers. You can also use table and floor lamps to add a serene pattern of light. Just remember to be strategic in this.
If you have any architecture, art, and other decorative elements you want to elevate, you can use lighting to give them focus. This accentuates the aesthetics in the room compared to facing the light against the ceiling or the walls. Just remember that too much light is not always the way to go.
Invest in Good Furniture
There are many reasons and benefits as to why you should invest in good furniture. For starters, it provides a function for ease and comfort in the house. Furniture is what makes your home substantial and functional. Not only that, but they also enhance the space.
In other words, furniture plays an essential role in the aesthetics and function of the home. Unfortunately, people can be too focused on buying big things like dining tables, beds, and couches. To build a zen home, you need to consider more than that.
You can elevate the mood of the house by learning to buy and invest in accent furniture. This furniture changes the overall feel of the space by standing out. It’s not only aesthetically appealing, but it also serves the function. Accent furniture can include chairs, tables, and so much more.
Zen-style furniture adds positive energy that contributes to a relaxing home. If this is your goal, then go for furniture with earthy colors. Try to keep your furniture simple, too. And make sure they are made with good quality and natural materials.
A sweet and relaxing home is inviting and calming. This is a safe personal space where you can recharge before you go out and conquer the day. That’s why you want to ensure that you choose suitable colors, consider ambiance, and invest in good furniture.