Day: October 9, 2020

washing the dishes

No Gym Required: Why Your Favorite Housework Counts as a Full-blown Workout

Many people think that household chores are not intense enough to be considered exercise. But those who always do housework daily would say otherwise. Different chores around the house have varying intensities. This means you get to burn more calories for doing yard work than cooking. But which tasks prove to be among the best …

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