Day: April 27, 2020

Female opening curtains of windows

Why We Need to Let the Sunlight in the House

Have you ever wondered why people who work night shifts are more likely to experience physical, mental, and emotional distress? Why do you feel lonelier when you sit in the dark for hours? Why does spending time at the beach boost our moods and reinvigorates our bodies? Psychologists—and even the great Hippocrates—believe that the changing …

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family by the poolside

Staying at Home This Summer? Here Are 5 Tips to Cool Down

Utah summers can be brutal. Temperatures can rise up to 37.8 degrees Celsius, especially in July. For those who plan to stay at home during the season, they can learn these five tips to cool down without blasting the air conditioner all day long. 1. Upgrade the Swimming Pool to Fiberglass A swimming pool is any Utahn’s best friend …

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